They offer unique and interesting itineraries to destinations including Africa, Iceland, Hong Kong, Greenland, Thailand, and Antarctica. Sicily, which specialize in certain areas of the globe. Itineraries can be customized to your preferred interests and activities. More and more travelers are choosing to book outdoor activities. A recent survey indicated a 67 percent increase in outdoor travel last year. The activities included hiking, biking, and scuba diving.
Classes in cooking, painting, and wellness activities yoga, meditation, Reiki are also in high demand as people travel the globe. Social media, such as Instagram and Facebook, has popularized experiential travel as travelers post and share their cultural, culinary, historical and lifestyle experiences — with posts sometimes going viral on the internet. So, the next time you are planning a trip, keep in mind your lifetime learning goals and create an experience that enables you to truly participate in your destination.
Frank Bastone is the owner of Pinnacle Trips, a travel advisory company specializing in domestic and international vacations for baby boomers. He can be reached at or frank pinnacletrips. Your investment portfolio is the last thing you Douglas P.
Financial Advisor Your investment portfolio is the last thing you Your investment portfolio is facing the last thing you should have to worry about when the Westchester Avenue Senior Vice Douglas P. President Ruby, P. Advisor Financial Wecurrent can help provide the reassessing guidance you need. Clients often come to us for help with organizingwww. We should talk. Contact to us so thatensure we cantheir help own you take controlwell-NMLSdouglas.
Contact us so that wethat canin help take Contact us points so we canyou help youcontrol take control therubygroup NMLS Contact us so that we can help you take control of your future. Member SIPC. Barney LLC. Other organi-. All of the non-dairy milks are processed to some degree, as you cannot squeeze a bowl of oats, nuts, rice, hemp, coconut, or peas to extract milk.
Some of these can be made at home; generally, you just need a blender, filtered water and a cheesecloth. These homemade versions are the least processed of the various options but will have a shelf life of just four to five days.
They are naturally high in calcium and magnesium and have trace amounts of a few other nutrients. Remember that coconut milk, water, and cream are three completely different products. Going organic is generally the healthier option here, as conventionally grown soy is often genetically modified and sprayed with glyphosate.
Added sugar is a common ingredient, whether the non-dairy milk is flavored or not. Sometimes the sugar is called evaporated cane juice. Be mindful of your allergies and sensitivities before purchasing anything containing lecithin, which can come from different sources, including soy, eggs, and sunflower seeds. HEMP is another complete source of protein. It contains Omega 3s and is a good source of potassium. Many of these milks are fortified with calcium and vitamin B Too much calcium in the body is dangerous, so be thoughtful of your personal situation.
There is a steadily growing selection of these products at the grocery store: some of which are fortified with vitamins. But, bring your reading glasses to check the ingredients before purchasing. Some non-dairy milk brands contain carrageenan, a very controversial ingredient most frequently used as an emulsifier prevents ingredients from separating. Researchers at Harvard found that animals consuming carrageenan developed ulcers and inflammatory bowel disease.
Gums are frequently used as emulsifiers or stabilizers. In some people, these gums can cause digestive distress. Natural Flavor is a catchall category with no clear definition. As with any other processed foods, the fewer the number of ingredients, the better. Each of the non-dairy milks has a different flavor and consistency, so experiment to find what you like. Daryl Moss, a Certified Holistic Health Coach, has been helping people feel better since she started coaching almost 10 years ago.
She works one on one with most clients: in person, over the phone, or via Skype, as well as doing group programs and cooking workshops. She is also co-creator of the Synergy3 Cleanse and Wellness Program. Everyone deserves care. Find your plan at emblemhealth. Home visits, medication management, emotional support, healthcare coordination, medical appointments, household oversight. After a long winter of hibernation, we all look to get out, in shape and ready for spring.
It is also the right time to give your home a dusting off and boost its curb appeal - not only if you are selling, but also for pride of ownership.
These are a few projects to net the best bang for your money:. Remember to include windows too. Paint is a sure-fire way to make you the envy of the neighborhood. Update your home with a fresh coat of the same color or choose a new shade. Painting the door, trim and shutters is a less expensive way to add pop. Eliminate overgrown weeds and vines to give your home a clean and cared-for look.
Incorporate low-maintenance native plants and perennials. Update and add lighting with LED bulbs for safety and brightness. Polish floors, clean the carpets and tiles to provide a clean look through the home. Reseal cracked asphalt on driveways, touch up peeling paint and replace mortar between bricks.
Performing regular maintenance will prevent costly deterioration, boost value, and give you deep satisfaction in where you live. Senior Real Estate Specialists SRES Rosemary Stern and Steven Geiger bring an extensive and trusted network of resources and professionals to their clients to assist in all phases of the selling and buying processes. They can be reached at or Steven. Geiger raveis. Using a holistic approach to medicine with physical therapy, acupuncture, chiropracitc treatment, we will restore your health NEW!
Tai Chi and Yoga Classes! We are a team of physiatrists, endocrinologist, physical therapists, accupuncturists and chiropractors, and we work with you to reduce your pain. Enjoy an ideal retirement lifestyle in Westchester! Visit The Knolls today. Call to arrange your personal tour! Non-pharmaceutical treatment options would include: 1. A diet high in refined sugar causes chronic inflammation and obesity.
The Whitehall II study followed 10, patients and found that eating sweets is associated with a 23 percent increase in the risk of developing a mental disorder. Other studies support a vegan or vegetarian diet as the best antidepressant diet. The pharmaceutical companies have close to 20 different SSRIs selective serotonin re-uptake inhibitors to correct this chemical imbalance. These SSRIs merely recycle serotonin, a mood stabilizer your body has produced.
Despite all these medications, depression is at epidemic levels. Twenty to 50 percent of people on depression medication do not improve and the side effects of SSRIs can be overwhelming: ranging from weight gain to increased suicidal thoughts. In fact, many people will improve with simple lifestyle interventions, such as diet change, exercise, better sleep habits, more sun exposure and community involvement. A functional medicine approach to treating depression looks at the possible root causes.
Some likely culprits might include: 1. Genetic vulnerability. Triggering life events such as accidents, death, divorce, etc. Environmental factors such as toxin exposure. Poor diet, resulting in poor gut health, increased intestinal permeability: leaky gut.
Chronic inflammation and hormone dysregulation. Low-dose lithium can be found over the counter as a tincture and can act as a wonderful mood stabilizer. Rhodiola may be effective in alleviating stress-related depression. CBD oil from hemp plant may provide relief from anxiety and help you relax and sleep. Leaky gut or intestinal permeability must be addressed since it can prevent the production of good gut bacteria.
Special attention needs to be given to your individual hormone balance. Bioidentical hormone therapy may be an option to address depression and anxiety, and pose less risk than synthetic hormones. Growth hormone peptides can also offer better deep wave sleep and increase brain and body repair and recovery. However, many patients experience uncomfortable dissociative symptoms and there is some potential for abuse so it must be administered under proper supervision by a medical doctor.
Low NAD levels in your body are associated with chronic fatigue, weakness, pain, anxiety, depression and insomnia. When NAD is administered intravenously, it boosts energy and metabolism, can relieve mood disturbances and pain, and improve memory. Those suffering from anxiety and depression may want to consider a functional medicine approach to the problem: addressing and working to resolve the root causes.
Joon Lee is medical director of See Beyond Medicine formerly named Scarsdale Integrative Medicine , a functional and integrative medicine practice located at 2 Overhill Rd.
What are your responsibilities? How much of your time will be required? Will it cost you money? These are some of the questions that may come to mind when you find yourself thrust into the role of administering the estate of a deceased friend or loved one. Read on to learn more about this important responsibility. An executor is the person named in a will to administer the estate of the deceased.
The executor needs to find the estate assets, including social security payments, health care reimbursements, CDs, bank accounts, furniture, jewelry, artwork, pension plans, IRAs, stock certificates, brokerage accounts, real property, partnership interests, automobiles and life insurance. Once assets have been located, the executor must decide which ones to hold and which ones may need to be sold to pay the various estate expenses.
An executor is required to manage the assets prudently, and can be liable to beneficiaries and the court. The first step is to determine the total amount of liabilities to be sure the estate has enough money to pay them all. It is important to note that the executor is not required to seek out possible creditors. Generally, the identity of creditors can be ascertained simply by the mail that the decedent receives, such as credit card bills and the like. Of course, all outstanding income tax liabilities must be paid.
The executor will be required to prepare and maintain an accounting of all of the assets and every penny that has been earned and paid out during the course of the administration. Being an Executor is difficult and takes time. Thankfully, you can be compensated for your hard work.
Unless the will states otherwise, executors are entitled. An executor has the right to waive the commission, which often happens with smaller estates and in situations where the executor is a family member or close friend. If you find yourself in a position where you are not able to take on all the responsibilities of serving as an executor, the Surrogates Procedure Act permits the nominated executor to file a document called a renunciation with the Court and, thereby, relieve themselves of the job.
The Court then appoints another person to act as executor. While serving as an executor can be a daunting task, the work you do in this important role can have a dramatic impact on the lives of the estate beneficiaries and can be a final way to honor the life of the decedent.
Designed for caregivers, professionals, family members and people in early stage dementia, the conference will be held from 9 a. Powell said that despite being a physician and bioethicist, she was unprepared for the challenges she faced when her grandmother and mother were diagnosed with dementia. He does crossword puzzles in pen. He enjoys a glass of sherry every evening promptly at The lunch session will feature a special guest appearance by David Hyde Pierce.
For more information, visit AlzDementiaConference. It affects men and women of all ethnic groups, and is most often found in people over the age of It is the third most commonly diagnosed cancer, and the second leading cause of cancer death in men and women combined in the U. Colorectal cancer screening saves lives.
It can help detect precancerous polyps—abnormal growths in the colon or rectum—that can be removed before they turn into cancer. Screening also helps find colorectal cancer at an early stage, when treatment works best.
Therefore, getting screened is very important. Talk to your doctor about the various screening options and together decide which are appropriate for you. If more than one family member has colon cancer or rectal cancer, your risk is even greater. If you notice any symptoms listed above or new or persistent symptoms that worry you, see your doctor. Do not be embarrassed. And do not wait. Early detection can be life-saving. Guidelines generally recommend that colon cancer screenings begin around Your doctor may recommend earlier or more frequent screenings if you have other risk factors, such as a family history.
Treatment for colon and rectal cancer depends on the size, location, and how far the cancer has spread. Surgery is the most common treatment and is often curative. Most of the surgeries performed today are minimally invasive such as robotic or laparoscopic. They result in faster recovery with smaller incisions, less pain, less time in the hospital, and faster return to work and life.
A team of doctors will typically put together a customized treatment plan that may include surgery, chemotherapy, radiation therapy, rehabilitation, follow-up care after treatment, all while taking into account cure, quality of life, and treatment goals. Alexis L. Grucela is board certified and specializes in robotic and minimally invasive colorectal surgery to treat conditions such as colon and rectal cancer and inflammatory bowel disease.
She completed a fellowship in colorectal surgery at the Cleveland Clinic Foundation. Previously, Dr. Learn more at caremountmedical.
The best of care, the comforts of home As one of the largest, most trusted home care agencies in New York state, Northwell Health At Home knows what it takes to provide peace of mind, one-on-one attention and outstanding quality care. Our services include: — Registered nurses — Physical, occupational and speech-language therapy — Social work.
On occasion, members enjoy listening to guest speakers and leading the discussion on certain topics. Hart Memorial Library yorktownlibrary. Another loves to laugh and shares her shock with the plot twists or the diabolical characters revealed in the books. So he chooses titles for their diversity, looks for stories set in other countries and books with unexpected characters. Members include a retired obstetrician and a German exchange student; they even have a musician who specialized in medieval instruments, Petry said.
So, if you love to read and have no one with whom to share your thoughts, then why not seek out a local library book club? Find yours at www. Tai chi, an ancient Chinese tradition, involves deep breathing while performing a series of movements in a very focused manner. Qigong pronounced chee-gong is also an ancient Chinese form of exercise that encompasses movement exercises with controlled breathing and meditation. So in China, people make time to nurture themselves in mind and body, thus preserving their youthfulness.
Because falls are the main reason older adults lose their independence, tai chi is an essential part of any fitness practice for older adults. Rawson notes that the qigong movements tend to be a little simpler and more accessible than those of tai chi. Rosemary Black, a mom of seven and a resident of Pleasantville, NY, writes frequently on health, nutrition, parenting, and food. She is author of six cookbooks, most recently, The Marley Coffee Cookbook.
The fresh produce is then donated to the food pantry on a weekly basis during the growing season. The season yielded pounds of fresh produce. Several varieties of tomatoes are grown at Sugar Hill Farm including sweet yellow tomatoes. A volunteer gardener for more than five years, Norma is proud that everything grown on the farm is donated to help feed community members in need. Do you need some water? Since , Westchester Land Trust has preserved over 8, acres of open space across the county.
Also on the Board of the Yonkers Land Conservancy, Norma makes time to volunteer on their monthly clean up days. For volunteer gardening dates and upcoming events at Sugar Hill Farm, visit www. A lifelong learner, this retired special education teacher continues to take courses online and classes with the New York-New Jersey Trail Conference. Norma even has an app on her phone to identify invasive and native plants that she sees in her travels.
Kim Kovach enjoys gardening, walking and writing. Kim teaches fiction writing classes for adults in Westchester and Fairfield. ArtsWestchester, the official County-designated arts council, has commissioned New York State textile artist Amanda Browder to design and fabricate the installation with help from local residents.
The artwork will be revealed at the May 28 ArtsBash event. To create Metropolis Sunrise, Browder will need more than 10, square feet of colorful non-stretchy fabrics, which will be sewn together by volunteers from the community. This extraordinary and inclusive work of public art.
All ages are welcome and prior sewing experience is not required. Volunteerism of local citizens and artists is a segue to creating familiarity in contemporary art as well as the individual nature of the neighborhood itself. CEU credits available. Register at AlzDementiaConference.
With Keynote Speaker Dr. Whether you would like to add a splash of color to your kitchen, enjoy window boxes filled with lush greenery, or liven up your patio with some herbs, gardening can be simply done. In fact, there are plenty of easy, doable ways to bring plants into your life with just a little effort. Plant some herbs! Liven up your patio by planting some herbs in planters. Think oregano, tarragon and lavender.
You can also incorporate herbs and flowers into the same planter. Window box wonders. A splash of color. A croton makes a beautiful inside plant, advises Sadler. Hanging plants or plant stands. Consider getting a color boost in your house with planters. Plant for pollinators. This is a big trend right now, says Kupka. A raised garden. Even a bed that is two inches off the ground will be easier on your back, advises Kupka. For more advice, visit one of the experts named here or your local nursery.
Live Your Best Life Our continuing care approach means families trust Wartburg to be there — how and when they need us to be. News and World Report for the eighth consecutive year. Become educated about their limitations physically and cognitively. This will allow you to set realistic expectations and reduce overall stress. It does not mean you are a bad person or a bad caregiver.
The most important task for caregivers is to become in accomplishing what you cannot. Help may come from educated as to resources that are available to assist you! If you have a family mem- for yourself is an essential part ber who is not local, give them of the process.
Colin has been providing advice on aging to seniors and their families for over 20 years. To find more articles by Colin on this topic, go to WestchesterSeniorVoice.
Our family of care solutions helps over 18, adults live a full life. Today, the Hebrew Home at Riverdale has grown from an award-winning nursing home into RiverSpring Health, a new brand offering a full range of care solutions.
Learn more about how we can help you live forward at Tarrytown Music Hall, Tarrytown; ; tarrytownmusichall. A variety of birds should be seen, from seabirds, ducks, hawks, shorebirds to late land migrants. This is a good time for a rarity or western stray to show up. Hudson River Audubon Society. Directions: hras. Cat has spanned over three decades. Comedy Central named Mohr one of the greatest stand-up comics of all time. Tarrytown Music Hall, Tarrytown; , ext.
Tickets include a copy of the book. Come for a fun day of learning, socializing and expanding horizons. Activities include fitness classes, quickie makeovers, 5-minute massages and more! Presentations and experts in health and wellness, meditation, beauty and style, finances, legal, technology. Talks include stem cell ther-. For tickets and event details, call the box office at or visit www.
Registration req. Ridgefield Playhouse, CT; ; ridgefieldplayhouse. The site is open from 9am to 5pm. Columbus Ave, Mt. Vernon; Also host Brazilian, Latin jazz groups on Sundays, and monthly jam sessions. Jazz Forum, 1 Dixon Lane, Tarrytown; ; jazzforumarts. Set in VictoriLyndhurst Mansion.
Guests Guests must must be be hurst able to to climb climb the the main main staircase staircase able to reach reach the the second second floor floor level level no no to elevator. Lyndhurst, Lyndhurst, Tarrytown; Tarrytown; elevator. Twelfth Night, the music is all all ElElTwelfth Night, the music is vis, and the result is a night of envis, and the result is a night of enchanting s s fun.
Come hear this award-winning chorus present this unforgettable work. Performing the works of Latino choreographers for audiences around the world. Their skillfully arranged versions of classic mariachi melodies and regional styles of traditional music feature full-throated harmonies and unforgettable festive pageantry.
For more information, visit at dorotusa. Music Conservatory of Westchester, White Plains, ; musicconservatory. For the past 20 years, the Quartet has performed throughout the world on the most prestigious concert stages. Kev Marcus and Wil B. Forced from their homes, the Duke, with his daughter Rosalind and niece Celia, escape to the Forest of Arden — a fantastical place of transformation, where all are welcomed and embraced.
Lost amidst the trees, the refugees find community and acceptance under the stars. On this special night, Varone will present the world premiere of a new work, commissioned by The PAC, featuring dancers from the Purchase College Conservatory of Dance. The plays are: Hey Dad Got a Minute? WCT, 23 Water St. The Beach Boys have become synonymous with the California life-.
David Blight of Yale University explores the life and times of Frederick Douglass, who was born into slavery, escaped to freedom in the s, and emerged as a leading abolitionist in the North in the decades before the Civil War.
Arrive at noon for a musical performance featuring Pam Sklar on flute, accompanied by harmonica, bass and guitar. She was a founding member of the Grant Street String Band and has performed and recorded since with her musical partner, mandolinist Tom Rozum. Her latest album was nominated for the Best Bluegrass Recording Grammy in Emelin Theatre, Mamaroneck; ; emelin. Back by popular demand with its era of unforgettable platinum recordings, this dynamic tribute spans more than a decade of classics where every song is culture-defining in pop music history.
Features the great harmonies and choreographed dance steps of. Our Plans. We've got you covered Our plans are designed to provide you with personalized health care at prices you can afford. Get a Quote. Member Resources. Live Well. Guidance on the Baby Formula Shortage As the baby formula shortage continues, there are certain precautions you should take. Learn More. Virtual Communities.
Home Locations. EmblemHealth Events. View Events. Find an EmblemHealth Sales Location near you. Search for our locations, seminars and connect with local Sales Representatives. See Locations. Neighborhood Care. Start Shopping. Coverage for the whole family. At EmblemHealth, we believe in high-quality, personalized care for all New Yorkers. Get Started. EmblemHealth Office Locations. Click here. Request an Appointment. Find a doctor or medical office.
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We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care.
We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
Clarity is one of a select few advanced residential mental health treatment programs in N. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation TMS. Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers.
Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence.
We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber. Zucker Hillside Hospital is Northwell Health's nationally recognized behavioral health center known for its pioneering clinical, teaching and research programs. We have inpatient beds. Inpatient services include adolescent, adult, geriatric,and a behavioral health college partnership program.
Treatment specialties include early phase treatment,depression, schizophrenia,bipolar and personality disorders as well as a discrete women's unit with a perinatal psychiatry program.
Glen Oaks, NY We are licensed by the New York State Office of Alcoholism and Substance Abuse Services, offering a broad range of outpatient services including outpatient detox. We began in as a two-person clinical practice and is now a multi-disciplinary facility with a staff of over twenty full-time staff members. We are a medical-model with an emphasis on family involvement in treatment. Our outpatient treatment programs serve the greater New York community with two locations in Manhattan and Westchester and are covered by most insurance carriers.
Our focus is on long-term recovery and personal growth for the individual and the family. We provide the professional care and support, experience and tools that go beyond total abstinence, giving our clients the ability and the positive energy to take on life's daily challenges.
Medication Management services are tailored to individuals' medical and personal needs. Psychiatric services include a comprehensive assessment and evaluation by a Psychiatrist or Psychiatric Nurse Practitioner, along with routine medication monitoring. Our independent practitioners counsel patients on understanding the potential benefits and costs of taking medication regimens while emphasizing the importance of medication adherence. Research has shown that medication management is most effective when combined with other treatment modalities including but not limited to individual, group, and alternative therapy.
The practice offers therapists with years of clinical experience and our motto is, "Willing to help those who want to help themselves.
We work for our clients well-being, not for us. Our dedicated staff has gone into the field of counseling because they believe in it, but more importantly, they believe in YOU even at times when you may struggle to believe in yourself. We can help you gain insight toward the root causes and thought patterns that are causing active symptoms, emotional discomfort, and behaviors.
It is only when the root of the problem is discovered can a solution to fix it be worked on. The therapist will never judge you based on your history, presenting problem, ethnic background, culture, or sexual orientation. We use evidence based practices to treat various clinical syndromes and help guide clients to recognize the potential effective solutions to problems they are facing, guide them to promote growth and positive change in their life, and to live an emotionally and physically healthy, productive, and happy lifestyle.
LICR is a comprehensive rehab center providing addiction treatment and recovery for adults struggling with alcohol addiction, drug addiction, addiction to prescription drugs such as depressants, opioids and stimulants. Our bed inpatient rehab was established in by Jack Hamilton, one of the first individuals to bring Narcotics Anonymous meetings to the local New York communities. In carrying out Mr. At Long Island Center for Recovery we believe that recovery from the disease of addiction is possible through learning from our mistakes which enables us to develop spiritually, emotionally and mentally into a more responsible and mature person.
All calls are confidential and you are under no obligation to follow our recommendations. Hampton Bays, NY We pride ourselves on our commitment to using the Cognitive Behavioral Therapy model to help clients improve their lives. At New York Cognitive Therapy and Wellness Center, clients have an extraordinary opportunity to create meaningful change in their lives.
We have seen many people at our center truly change their lives through the use of our services and programs. From treating individuals with anxiety and depression, to working with couples and families, we are very pleased to have helped many people get their lives back on track. Using the most scientifically proven form of therapy that is as effective or more effective than medication in certain cases, New York Cognitive Therapy and Wellness Center offers a real solution for real problems.
We are a group of psychologists and mental health professionals committed to providing high quality Cognitive Therapy and working diligently with our patients to help solve problems and improve psychological well being. Most psychotherapy, whether short-term problem focused or long-term psychoanalytically-oriented treatment, relies upon a dialogue between the therapist and the patient.
The purpose of this dialogue is to help explore the underlying causes of problems and symptoms. Our well trained therapists we can help you tap into that specialness that's already inside of you. All of our specialists have over 50 years of combined experience We have multiple bilingual specialized professionals for your service and care. We are trained professionals who are here to serve the patient, the family and the public.
We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, play therapy for children, students with academic and behavioral problems and much more.
Blue Skies Psychological Services, P. Blue Skies offers counseling, medication assisted therapy, and psychological testing in a welcoming and professional environment. Blue Skies providers are experienced, licensed and credentialed. We offer telehealth and in-person services. The Counseling Center is an outpatient treatment center offering both an Intensive Outpatient Program IOP , and an Outpatient Program to help people recover from substance abuse and cope with mental illness.
Programs at The Counseling Center provide evidence-based methods that combine substance abuse treatment with principles of the steps. Treatment is individualized and designed to teach the necessary skills to live a clean, sober and productive life. We are a privately owned psychotherapy center, catering to the needs of the individual and the community.
We offer individual, family, marital and group counseling services in a warm and comfortable environment. Our caring staff specializes in treating children, adolescents, and adults, utilizing innovative techniques to help engage and motive you for positive change.
For over 65 years, Bleuler Psychotherapy Center's mission has been to provide high quality, low cost psychotherapy and related services for children, adolescents, adults, seniors and families. In addition to individual psychotherapy, Bleuler provides group therapy and psychiatric and pharmacological services for its clients.
Our dietitian-nutritionist is Nazirber Maduro is also a diabetes care specialist. Nazirber provides medical nutrition therapy for weight management, cardiovascular health, prediabetes, diabetes, allergies, and gastrointestinal and food intolerances. Leddy is a Spanish-speaking dietitian-nutritionist with extensive experience in both pediatric and geriatric nutrition counseling for feeding disorders, diabetes, heart health, and weight management.
Leddy provides medical nutrition therapy for weight management, cardiovascular health, prediabetes, diabetes, allergies, and gastrointestinal and food intolerances. Maeda is a Hindi and Urdu-speaking dietitian-nutritionist with experiences in nutrition support, nutrition education, and weight management.
She has extensive experience in parenteral and enteral nutrition support. Office is near:. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health! I empower clients to make healthy eating habits a priority by encouraging the consumption of whole, minimally processed foods.
As a registered and certified dietitian nutritionist, I am qualified to help you reach your goals in regards to nutrition and weight loss by utilizing the power of science behind my recommendations. Just think of me as your food coach! If you've found yourself here because you're tired of constantly stuck in a cycle of dieting, only to end up feeling like a failure, you've come to the right place. It may feel overwhelming to figure out where to start. But with guidance, you can learn to incorporate the foods you love and keep them in the house, without feeling out of control over them.
You can figure out how to balance your day so you feel confident and energized to power through everything that you're trying to juggle. You can do it, it's all on the other side of taking that step to commit to investing in yourself.
She believes no food is off limits, but rather there is room in your diet for all of your favorites. Simply put: eat better, feel better, live better. Megan is an avid cook, public speaker, and cookbook author. She is the author of the plant based cookbook, Great Meals with Greens and Grains.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals.
And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you. Harmony Diet and Nutrition Concept, P. Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion.
We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients.
You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health.
See us for geriatric, hospice weight management and bariatric counselling. If YOU are seeking a health coach, a personal trainer and desire to make lifestyle changes. YOU are my ideal client! My method is using the integrative functional, Holistic approach , structure lifestyle. I offered group consultation and corporate events. Seeking help for something and not finding the answers, or getting another prescription from the doctor that doesn't work or has more side effects?? Health, weight management, controlling diseases and disorders can be very frustrating.
Nutrition-what we fuel ourselves with every day- that's where the cure and the answers usually are found. My approach is using all my tools in my tool box to find what is the best fit and path for you to reach your optimal health and goals. I specialize in intuitive eating and weight-inclusive care for kids, adults and families. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size HAES approach to treat all with dignity and respect no matter your body shape or size.
Cristina is a Registered Dietitian passionate about educating patients to empower them to live their healthiest lives. She delivers a science-based approach that guides her patients to be less reliant on medications and to manage chronic conditions through proper nourishment. She also believes in a whole-body approach to health and that it can be achieved not only through good nutrition, but also through certain self-care practices. With an extensive background in nutrition sciences and behavioral modification, she has successfully treated clients with a wide range of medical conditions including Obesity, Digestion Disorders IBS, Colitis, Celiac's, Etc.
I started my career in clinical nutrition with a weight loss of over 70 lbs.
WebEmblemHealth - Corporate Office. 55 Water St New York NY () Claim this business. () Website. More. Directions. open.waterbirdforsale.comg: forest hills. WebEmblemHealth Sales Office is located at Metropolitan Ave in Forest Hills, New York EmblemHealth Sales Office can be contacted via phone at () for . WebEMBLEM Health Website () Barclay St New York, NY CLOSED NOW 2. Emblem Health Health Insurance Insurance Health Maintenance Organizations .